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Kyokushin Karate Basics | Palm-Heel / "Shotei"
🔥Kyokushin Karate Kihon: "Weapons of the hands"🔥
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❗️𝘚𝘜𝘉𝘚𝘊𝘙𝘐𝘉𝘌 𝑻𝑶 𝑴𝒀 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 𝑭𝑶𝑹 WEEKLY CONTENT❗️
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🔥 In this video we will begin with the basic part of any Kihon lesson which is going through the Kyokushin Karate "Weapons of the hands" step by step. Today we take a look at the Palm-Heel / "Shotei". It is essential to master this before starting to practice any strikes in your Kihon.🔥
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🔥✅ LIKE, COMMENT & SHARE ✅🔥
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💥Follow me on Instagram @rolandgloekler for daily martial arts and fitness content💥
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Please note: These videos are made to be helpful to expand or build basic knowledge on Kyokushin Karate and learn new techniques. They are no substitution for actually taking martial arts lessons in real life with a teacher. Use the videos as reference and try out the given lessons but do not avoid going to an actual class if you have the opportunity to.
Переглядів: 2 036

Відео

Kyokushin Karate Basics | Inner-Knife-Hand/ "Haito"
Переглядів 1 тис.2 роки тому
🔥Kyokushin Karate Kihon: "Weapons of the hands"🔥 . ❗️𝘚𝘜𝘉𝘚𝘊𝘙𝘐𝘉𝘌 𝑻𝑶 𝑴𝒀 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 𝑭𝑶𝑹 WEEKLY CONTENT❗️ . 🔥 In this video we will begin with the basic part of any Kihon lesson which is going through the Kyokushin Karate "Weapons of the hands" step by step. Today we take a look at the Inner-Knife-Hand/ "Haito". It is essential to master this before starting to practice any strikes in your Kihon.🔥 . . ...
Kyokushin Karate Basics | Bent-Spear-Hand/ "Nukite"
Переглядів 6142 роки тому
🔥Kyokushin Karate Kihon: "Weapons of the hands"🔥 . ❗️𝘚𝘜𝘉𝘚𝘊𝘙𝘐𝘉𝘌 𝑻𝑶 𝑴𝒀 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 𝑭𝑶𝑹 WEEKLY CONTENT❗️ . 🔥 In this video we will begin with the basic part of any Kihon lesson which is going through the Kyokushin Karate "Weapons of the hands" step by step. Today we take a look at the Bent-Spear-Hand/ "Nukite". It is essential to master this before starting to practice any strikes in your Kihon.🔥 . . ...
Kyokushin Karate Basics | Spear-Hand/ "Nukite"
Переглядів 2,1 тис.2 роки тому
🔥Kyokushin Karate Kihon: "Weapons of the hands"🔥 . ❗️𝘚𝘜𝘉𝘚𝘊𝘙𝘐𝘉𝘌 𝑻𝑶 𝑴𝒀 𝑪𝑯𝑨𝑵𝑵𝑬𝑳 𝑭𝑶𝑹 WEEKLY CONTENT❗️ . 🔥 In this video we will begin with the basic part of any Kihon lesson which is going through the Kyokushin Karate "Weapons of the hands" step by step. Today we take a look at the Spear-Hand/ "Nukite". It is essential to master this before starting to practice any strikes in your Kihon.🔥 . . 🔥✅ LI...
Kyokushin Karate Basics | Chicken-Beak-Hand / "Keiko"
Переглядів 1,5 тис.2 роки тому
Kyokushin Karate Basics | Chicken-Beak-Hand / "Keiko"
Kyokushin Karate Basics | Sword-Peak-Hand / "TOHO"
Переглядів 1,4 тис.2 роки тому
Kyokushin Karate Basics | Sword-Peak-Hand / "TOHO"
Kyokushin Karate Basics | Two-Finger-Spear / "Nihon-Nukite"
Переглядів 1,5 тис.2 роки тому
Kyokushin Karate Basics | Two-Finger-Spear / "Nihon-Nukite"
Kyokushin Karate Basics | 4 Finger Spear / Ippon-Nukite
Переглядів 9112 роки тому
Kyokushin Karate Basics | 4 Finger Spear / Ippon-Nukite
Kyokushin Karate Basics | Dragon-Head Fist / "Ryutoken"
Переглядів 2,1 тис.2 роки тому
Kyokushin Karate Basics | Dragon-Head Fist / "Ryutoken"
Kyokushin Karate Basics | Middle-Finger- One-Knuckle Fist
Переглядів 1,8 тис.2 роки тому
Kyokushin Karate Basics | Middle-Finger- One-Knuckle Fist
Recovery for Fighters | Massage Gun
Переглядів 5252 роки тому
Recovery for Fighters | Massage Gun
Kyokushin Karate Basics | Forefist / Seiken
Переглядів 1,7 тис.2 роки тому
Kyokushin Karate Basics | Forefist / Seiken
Kyokushin Karate Basics | Forefinger One-Knuckle Fist
Переглядів 1,3 тис.2 роки тому
Kyokushin Karate Basics | Forefinger One-Knuckle Fist
Kyokushin Karate Basics | Inverted Fist - "Uraken"
Переглядів 1,9 тис.2 роки тому
Kyokushin Karate Basics | Inverted Fist - "Uraken"
Kyokushin Karate Basics | Making a Proper Fist
Переглядів 2,8 тис.2 роки тому
Kyokushin Karate Basics | Making a Proper Fist
Kun khmer Training | Offensive Combination
Переглядів 1,5 тис.3 роки тому
Kun khmer Training | Offensive Combination
Partner Boxing Drill
Переглядів 5333 роки тому
Partner Boxing Drill
Kun Khmer Training | 2 Crazy Sweeps
Переглядів 9213 роки тому
Kun Khmer Training | 2 Crazy Sweeps
Kun Khmer Training | Jump Rope Tutorial
Переглядів 8393 роки тому
Kun Khmer Training | Jump Rope Tutorial
Kun Khmer Training | Basic Elbows
Переглядів 4,6 тис.3 роки тому
Kun Khmer Training | Basic Elbows
Boxing Fundamentals l Basic Jab & Cross Form
Переглядів 8023 роки тому
Boxing Fundamentals l Basic Jab & Cross Form
MMA Strength & Conditioning Exercises Using a Gym Ball
Переглядів 9483 роки тому
MMA Strength & Conditioning Exercises Using a Gym Ball
Kyokushin Karate Training | Axe Kick Tutorial
Переглядів 8 тис.4 роки тому
Kyokushin Karate Training | Axe Kick Tutorial
Kun Khmer Training | Spinning Elbow Variations
Переглядів 1,8 тис.4 роки тому
Kun Khmer Training | Spinning Elbow Variations
Combat Sports Tip | Ring Movement and Footwork
Переглядів 7284 роки тому
Combat Sports Tip | Ring Movement and Footwork
Kyokushin Karate Training | 2 Partner Upper Body Strength Exercises
Переглядів 2,6 тис.4 роки тому
Kyokushin Karate Training | 2 Partner Upper Body Strength Exercises
Boxing Tip | Uppercut Setup
Переглядів 7334 роки тому
Boxing Tip | Uppercut Setup
Kun Khmer Training | Why you're High Kicks are'nt Landing
Переглядів 3 тис.4 роки тому
Kun Khmer Training | Why you're High Kicks are'nt Landing
Kyokushin Karate Training | Partner Drill for Leg Strength, Agility, and Balance
Переглядів 1,8 тис.4 роки тому
Kyokushin Karate Training | Partner Drill for Leg Strength, Agility, and Balance
Kun Khmer Training | 4 Unusual Leg Strike Techniques
Переглядів 4,8 тис.4 роки тому
Kun Khmer Training | 4 Unusual Leg Strike Techniques

КОМЕНТАРІ

  • @parthsharma465
    @parthsharma465 19 днів тому

    Thanks for this tutorial, still watching this and getting better in 2025, Osu!

  • @Squeatuses
    @Squeatuses 26 днів тому

    Mokuso pronounced MOK-SŌ, not MOK-SUE is my only gripe for this video. Otherwise great tutorials! Osu!

  • @NeoKaireel
    @NeoKaireel 29 днів тому

    I love kun khmer good

  • @GabrielLucero-o8n
    @GabrielLucero-o8n Місяць тому

    All of your training videos are awesome, you're a great instructor. A huge Thank You!

  • @kunkhmerchamps
    @kunkhmerchamps Місяць тому

    1:32 Kaeng Kab (កែងកាប់) 1:58 Kaeng Bok (កែងបុក) 2:26 Kaeng Charb (កែងឆាប) 3:05 Kaeng Puh (កែងពុះ) 3:41 Kaeng Bork (កែងបក)

  • @EmiliaCrimilda
    @EmiliaCrimilda Місяць тому

    Osu,senpai.

  • @jinfin221
    @jinfin221 Місяць тому

    Thanks now my grandma wont start a chance.

  • @wilsoneka-o8r
    @wilsoneka-o8r 2 місяці тому

    I trained kyokushin karate for six month in PNG so am deeply interested to train online

  • @shisen_yt
    @shisen_yt 2 місяці тому

    Are there any alternatives to the warm up exercises if they are too hard like the handstand pushups?

  • @abdullahk8691
    @abdullahk8691 2 місяці тому

    My childhood revisited 😢

  • @Shajimon.s
    @Shajimon.s 2 місяці тому

    Good ❤

  • @fessums77
    @fessums77 3 місяці тому

    Very good video series. It helped me a lot to get more into the details of movements and stuff. Also very good explainations for the gymnastics and excercises. Thank you very much.

  • @hendrichnoya5329
    @hendrichnoya5329 3 місяці тому

    Done

  • @latifhanzali6312
    @latifhanzali6312 3 місяці тому

    Very good ❤🎉

  • @Billy14Bob
    @Billy14Bob 3 місяці тому

    Sosai claimed to have killed a man with this style fist.

  • @hidayattullahriohidayat5636
    @hidayattullahriohidayat5636 3 місяці тому

    Plaese allow to use all your video to learn Kyokushin Karate. Thank you

  • @amirabbassian4519
    @amirabbassian4519 4 місяці тому

    I was waiting for sets and reps

  • @Hongfeilim-te6dj
    @Hongfeilim-te6dj 4 місяці тому

    From cambodia.

  • @reaksmeysim7321
    @reaksmeysim7321 4 місяці тому

    Kun Khmer Cambodia 🇰🇭🥰

  • @mr__sth__777
    @mr__sth__777 4 місяці тому

    Day:-2

  • @mr__sth__777
    @mr__sth__777 4 місяці тому

    Day :-1

  • @debbido137
    @debbido137 4 місяці тому

    For selfdefense only

  • @davidlowes1618
    @davidlowes1618 4 місяці тому

    Somebody's been smoking weed 😅😅😅😂

  • @preetraj3641
    @preetraj3641 4 місяці тому

    I really like your videos it's really helpful thankyou so much🙇‍♂️🙏🥋

  • @User.mario.lawrence.
    @User.mario.lawrence. 5 місяців тому

    How?

  • @Herr_Floki_San
    @Herr_Floki_San 5 місяців тому

    Osu🙇🏻

  • @Herr_Floki_San
    @Herr_Floki_San 5 місяців тому

    Osu🙇🏻

  • @mrfatal34
    @mrfatal34 5 місяців тому

    I'll start boxing soon, do you think it would help me to learn kyokushin karate as a plus in real fights? (just from videos)

    • @XenoZemeckis5
      @XenoZemeckis5 4 місяці тому

      Yeah it will, Kyokushin is a very good base, its good that you're doing boxing too, its more complete that way

  • @King_Retro
    @King_Retro 5 місяців тому

    Sorry senpai Roland, I must follow my Muay Thai roots.

  • @jaiminmakwana632
    @jaiminmakwana632 5 місяців тому

    I can't do axe kicks but i injoy

  • @jaiminmakwana632
    @jaiminmakwana632 5 місяців тому

    Hajime training

  • @jaiminmakwana632
    @jaiminmakwana632 5 місяців тому

    Osu

  • @gyokkozuhakuten
    @gyokkozuhakuten 5 місяців тому

    bro rlly said hentai 3:19

  • @Anilkumar-tk9qf
    @Anilkumar-tk9qf 5 місяців тому

  • @YeolHanseo
    @YeolHanseo 5 місяців тому

    And what should my fist be before at the point of impact?

  • @Swipss2
    @Swipss2 6 місяців тому

    i just wanna take care of my self and know how to self-defense I really like your content and i hopw you're gonna make a lot more videos like this in the future

  • @killthem9719
    @killthem9719 6 місяців тому

    Try height increasing

  • @AdityaSingh-m1o
    @AdityaSingh-m1o 6 місяців тому

    Thank you sensei 🙏

  • @emilefeltesse
    @emilefeltesse 6 місяців тому

    Nice, very cool. Would be even better if you made every part last the real time, so that we could follow along the whole routine ;) Thanks a lot anyways!

  • @YREHCorp
    @YREHCorp 6 місяців тому

    it's basically yoga haha

  • @zaibullahmohsin
    @zaibullahmohsin 7 місяців тому

    Today I want to start karate . One day I will make karate man ❤ you are great

  • @phulmaya8841
    @phulmaya8841 7 місяців тому

    Ok 👌👌👌🎉

  • @ujjalkumdhukar8085
    @ujjalkumdhukar8085 7 місяців тому

    Where are you why your not uploading videos please upload video 🙏🙏🙏

  • @ជីវិតអ្នកអប់រំ

    Kun Khmer is already included the type of mixed-martial arts in its techniques. Almost many many people in the world rarely know and train the Kun Khmer🔥❤🇰🇭. What is the importance that has written on Angkor Wat Temple Wall in Siem Reap as well. This time or now is the time that spreads the Kun Khmer to the world being well-known. Training Kun Khmer can be aware more and more techniques from one (one technique breaks into a lot of techniques). Kun Khmer is the most important is that with Strong Standing,etc.

  • @ជីវិតអ្នកអប់រំ

    Kun Khmer is already included the type of mixed-martial arts in its techniques. Almost many many people in the world rarely know and train the Kun Khmer🔥❤🇰🇭. What is the importance that has written on Angkor Wat Temple Wall in Siem Reap as well. This time or now is the time that spreads the Kun Khmer to the world being well-known. Training Kun Khmer can be aware more and more techniques from one (one technique breaks into a lot of techniques). Kun Khmer is the most important is that with Strong Standing,etc.

  • @NoThiNG18240
    @NoThiNG18240 7 місяців тому

    Thank you for teaching me

  • @thebestisyettocome8620
    @thebestisyettocome8620 8 місяців тому

    Myths and blind spots in the fighting arts’ world -No comment needed.

  • @tadeasstavek2927
    @tadeasstavek2927 8 місяців тому

    Kyokushin is an excelent self defense style. If I didn't train my style (Japanese Jiu-Jitsu) I would train either Kyokushin, Kudo or Ashihara karate. Excelent work and well deserved brown belt. I feel like it would be extremely interesting to sparr with you.

  • @Haru-yo8pz
    @Haru-yo8pz 8 місяців тому

    picked this up because i want to be stronger than my excuses and actually improve myself...

  • @ModernDayMachiavellian
    @ModernDayMachiavellian 8 місяців тому

    too bored so i started doing stuff in my room 🙏